Health
Anxiety is tough, isn’t it? Not just for the people that have it, but for you – the person who has to stick with them – while they go through it. It’s emotionally taxing, it can be physically demanding, and of course mentally demanding most of the time. Plans have to be changed because of the anxiety. Some situations have … Read more
Nature has created numerous natural foods that can help us maintain our good health, detox and help to reduce the risk of numerous diseases. It also contains foods which can help you unclog your arteries and promote heart health! These foods are the following: Green Tea This tea is rich in catechins, which impede the cholesterol absorption … Read more
Hepatitis C infection is on the rise but many of those who have the virus that causes it, don’t even know it. This is because often the condition doesn’t have any symptoms, but it can lead to liver damage and ultimately, death. Getting treatment early is should be a priority as it can make a … Read more
Bread is known as the staff of life because it is a basic food that helps to support life and has been an important part of the diet of most civilisations for many generations. Homemade is better than processed, but it does contain calories and can lead to feeling bloated after eating it. Giving … Read more
These 7 ways to maintain kidney and heart health from kidney.org are important because those who have kidney disease are more likely to develop heart and blood vessel disease than others. That means taking care of both the heart and kidneys can really help. Improving heart health will also help the kidneys to stay healthy. … Read more